Active Breaks – Youth Sport Trust

These are general fun physical activities for children to do throughout the day as a way to get active, have fun as a family and break up the day. Examples include hide and seek, den or fort building and ‘hot potato’ ball games.

Play Format videos

Our ‘Play Formats’ have been designed to encourage more active play and support children to engage informally inactivity before accessing more formal sport-specific variations.

Click here for YouTube playlist